Train Free.Compete Together.

Training on Pact is free. You can do workouts, explore the AI generator, and share workouts with friends — all without paying a thing. Free members have a weekly limit on workouts and AI generations. Pro removes those limits for people who want to train without restrictions. But sharing workouts and jumping into a friend's session will always be free. That's core to what Pact is — an open platform where anyone can train, collaborate, and push each other forward.

Pact's AI is one of the most advanced workout and plan creation models in the industry. Just describe what you want — any style, any goal, any timeframe — and it builds it for you. It pulls from a database of over 5,000 exercises to find the perfect match for your request. Whether that's a quick home session or an intense 3-month training programme, the AI handles every detail.

Think of Pact like the Strava of workouts. Most fitness apps hand you a rigid programme and tell you to follow it. Pact is different — it's a platform, not a prescription. An ever-growing library of workouts you can explore, create, and share freely with the people you train with. You're not signing up to someone else's plan. You're building your own, on your terms, with your community around you.

Pact supports a wide range of preset styles — Strength, HIIT, Cardio, EMOM, AMRAP, Tabata, Chipper, Ladder, Functional, Pilates, Mobility, Recovery, and more. But if none of those fit what you're after, just choose Custom and describe exactly what you want. The presets are there to make life easy — they're not a ceiling.

Yes, you'll need an account — but setup takes under 30 seconds. All you need is a username and you're in. No lengthy forms, no credit card, no hassle.

Yes, across the board. Pact's exercise library spans everything from pure bodyweight movements to highly specialised gym equipment — and everything in between. Whether you're training at home with nothing or working through a fully equipped gym, the AI will build around exactly what you have available.

Pick a workout, choose who you want to go up against, set your targets — a deadline, a time to beat, or a total weight to hit — and send the challenge. Your friends get notified, they complete it, and you instantly see how their score, time, or weight stacks up against yours. Simple, direct competition with the people you actually train with.

Absolutely. Pact is built for training together. Follow friends to see their workouts in real time, jump on the same training plan, or send them a direct challenge — complete with a deadline, target time, and weight to hit. We believe the fastest way to stay consistent is having someone to answer to, so everything in Pact is designed to make that effortless.